[](Peak%20performance.md)]] tags:: #on/training | #on/performance people: %% # Tension and Relaxation Lon Setnik dates:: 2022-04-19 *I am the note template.* This reminds me of It's kind of like what is it why does it matter ### What would the opposite argument be? ## Sources: [[The Art of Learning]] [EMCrit Tension and Relaxation ](https://emcrit.org/emcrit/tension-relaxation/)