[[Growth Mindset]] tags:: #on/behavior #on/attitude dates:: [[2022-02-21]] people:: Alia Crum, Carole Dweck relevant:: # Mindsets change our mind and our physiology as we interpret our experiences *I am the simplified core assumptions about the world and how we work in it* This reminds me of Growth Mindset, and [[Double Loop Learning more than doubles the learning]], and [[Cognitive Entry Behaviors]] It's kind of like how we deal with [[cognitive frames]] we always are interpreting the world around us, our mindsets are filters for how we do that interpretation. where did it come from? ![[Scanned Document 1.pdf]] How do we consciously and deliberately change our mindsets? - Be aware that we have them - link our mindset to outcomes - when is it helpful vs. harmful? - seek ways to adopt more useful mindsets ## Sources: ![CleanShot 2022-03-26 at 09.28.50.jpg](app://local/%2FUsers%2Flonsetnik%2FLibrary%2FMobile%20Documents%2FiCloud~md~obsidian%2FDocuments%2FLon%20PKM%202022%2F%F0%9F%90%93%20Idea%20Farm%2F7%20%F0%9F%97%91%20bin%2FCleanShot%202022-03-26%20at%2009.28.50.jpg?1648301352830) ## Sources: Dr. Alia Crum on the [Huberman Lab Podcast](https://hubermanlab.com/dr-alia-crum-science-of-mindsets-for-health-performance/) https://podcasts.apple.com/us/podcast/dr-alia-crum-science-of-mindsets-for-health-performance/id1545953110?i=1000548791427 [[Mindset]]