# Water
**What do I want to have accomplished at the end of this week?**
1) Gain self awareness of my eating habits
1) What's the next step?
2) How will I know?
3) What's in my way?
How will I know when I gain self awareness?](https://todoist.com/showTask?id=7798187242)
- Focus first on active awareness, non-judgmental
- What am I feeling
- What am I sensing
- Why did I make the choice I made?
2) Gain self awareness of my internet habits
1) What's the next step?
2) How will I know?
3) What's in my way?
How will I know when I gain self awareness?](https://todoist.com/showTask?id=7798187242)
- Focus first on active awareness, non-judgmental
- What am I feeling
- What am I sensing
- Why did I make the choice I made?
3) Free up my mom
4) Climb with Ethan and the family
5) Dinner with Andrew Hall
**How do I want to feel both during and after the week?**
- Supportive for Melissa White
- Excited
- Balanced
- Healthy
- Fit
## Collect
### Folders:
#### Email Inbox
- [ ] turned into projects or actions on Todoist
- [ ] added to notes or projects in Obsidian
#### Downloads
- [ ] turned into projects or actions on Todoist actions or notes in Obsidian
- [ ] Moved to Zotero Antilibrary
#### Papers
- [ ] turned into projects or actions on Todoist actions or notes in Obsidian
- [ ] Moved to recycling or bookshelf
## Clarify
- [ ] all Todoists timed or put on "someday maybe" list
- [ ] Sync Readwise on Firefox and in Obsidian
- [ ] cross checked Fantastical with physical calendar
- [ ] Hours confirmed in Harvest for last week
- [ ] Update Publish Notes
## Plan
_schedule values don't value schedule_
### Sustainable
- [ ] Fitness
- [ ] Rest
- [ ] Family
- [ ] Friends
### Effective
- [ ] Closure
- [ ] Promises
- [ ] All meetings have agendas
- [ ] Note making
- [ ] Writing
## Reflect
### Last week
- review current seasonal note [[2024 - 01 Winter]]
- connect, what stood out?
- Am I making progress on my current projects?
- What do I need to catch up on?
- Where am I stuck?
- Where do I need to clarify next steps?
### Photos/Screenshots
## Engage
### Notes
- [ ] stored or turned into obsidian
- [ ] Obsidian: sorted and filed notes
# Communicate
- [ ] Update Plan with Cynthia
- [ ] Update plan with project partners
Sources:
https://fortelabs.co/blog/the-one-touch-guide-to-doing-a-weekly-review/
Buzan, T., & O’Brien, D. (2018). _[[🐓 Idea Farm/Deadfall/For myself only/Readwise/Books/Mind Map Mastery]]: The complete guide to learning and using the most powerful thinking tool in the universe_. Watkins.
![[GTD Methodology]]